Amount of Starch in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato there is 15.5 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato.

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Corn flour, whole-grain, blue (harina de maiz morado) 68 g 68%
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato

SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato are listed below.

Water 64.7 g 64.7%
Energy (calorie) 146 kcal
Energy (joule) 610 kJ
Protein 10.66 g 10.66%
Total lipid (fat) 2.42 g 2.42%
Ash 1.86 g 1.86%
Carbohydrate, by difference 20.36 g 20.36%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 3.19 g 3.19%
Sucrose 0 g
Glucose (dextrose) 1.32 g 1.32%
Fructose 1.26 g 1.26%
Lactose 0 g
Maltose 0.61 g 0.61%
Galactose 0 g
Starch 15.5 g 15.5%
Calcium, Ca 153 mg 0.15%
Iron, Fe 1.93 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 131 mg 0.13%

Nutrients in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato